Tasty Vegan Corn & Polenta Stack

Tasty Vegan Corn & Polenta Stack

The recipe idea for this Vegan Corn & Polenta Stack has been rattling around in my head for quite a while now.  I’ve actually bought corn three times with the intention of making this dish and each time I used it in an alternative meal. In the early...
Crispy Homemade Beetroot Chips

Crispy Homemade Beetroot Chips

A vegetable that will always grow well in my garden is the humble beetroot. Sometimes I think it’s because I hold no expectation of a vegetable from the plant itself, so it thrives. If that statement sounds strange then please let me explain and then give you a...
Lemon & Poppy Seed Mug Cake

Lemon & Poppy Seed Mug Cake

During the colder months I tend to crave something sweet of an evening. Typically though, by the time I’ve put the kids to bed I’m all out of energy. This’s where a quick, individual serve, dessert recipe like this Lemon & Poppy Seed Mug Cake...
Raw GF Desserts – You & Bamboo

Raw GF Desserts – You & Bamboo

Good Morning readers! What do you do when your day goes to pieces and nothing is working. I eat dessert! Today I can’t eat dessert because my computer has died and I am waiting for a technician, but I can tell you about a delicious café which serves Raw GF...
What is Paleo?

What is Paleo?

What is Paelo?? I first asked that question more than a year ago and I got a very vague answer that didn’t completely satisfy my curiosity. I was told Paleo was a diet based on eating the same foods as our ancestors the caveman would have consumed. The next logical...
Chocolate Orange Protein Balls

Chocolate Orange Protein Balls

I think by nature I’m a bit of a skeptic. I’ve seen protein balls about for a while now, and I have avoided them. So when I decided it was time to try combining some ingredients and create some Chocolate Orange Protein Balls of my own I was very surprised...
Easy Vegan Cacao Nib Cookies

Easy Vegan Cacao Nib Cookies

Can you hear the collective sigh of any Australian mum’s as their little ones settle into the second week of the new school year? I sent my kids off to school with a few Vegan Cacao Nib Cookies for a snack. I was one of those mums who eased into the school...
Vegan Matcha Green Tea Mousse

Vegan Matcha Green Tea Mousse

The other day I was reading an article on Matcha Green Tea and I was astounded by the health benefits. In case you are unfamiliar with this product, Matcha is a bright green powder which is made by grinding green tea leaves. It compliments the blended tofu in the...
Healthy Crunchy Asian Pork Salad

Healthy Crunchy Asian Pork Salad

I promised I would do a post-Christmas recipe series which would feature some delicious low-calorie meal options. This one is a Healthy Crunchy Asian Pork Salad! The first low calorie recipe was from Michelle Bridges “No Excuses” Cookbook, Indian Spiced Chicken....
Kale Chips w Garlic Lemon Aioli

Kale Chips w Garlic Lemon Aioli

Today I was given the absolute motherload of Kale. After reading so much about the health benefits of this plant I knew I needed to try it. I had been warned that it can be extremely bitter, but these curly leaves were not destined to form part of any healthy vego or...