Easy Vanilla Roasted Coconut Granola Recipe

Easy Vanilla Roasted Coconut Granola Recipe

I have been making this delicious vanilla and roasted coconut granola recipe for quite a while now.  Somehow, this amazing recipe and the beautiful granola pictures never seems to make it onto my website.  I think because it's such an easy granola to make, I take it's deliciousness for granted. Continue reading

Apple Pie Overnight Oats

Apple Pie Overnight Oats

Have you tried overnight oats yet? I have been making this delicious, healthy breakfast since it was known as bircher muesli! Did you know that what we know as overnight oats is also called Bircher Muesli? It was named after a Swiss Doctor, Maximilian Bircher Benner.  He created what he felt was Continue reading

Winter Warming Potato & Fish Pie -Skinny

Winter Warming Potato & Fish Pie -Skinny

I've noticed a chill in the air of evening lately. When the weather cools I start looking for warming comfort foods such as this Potato and Fish Pie. The problem with a lot of winter comfort foods is they are high in calories and fat. This Fish Pie recipe is surprisingly light.  If you omit the Continue reading

Olivers Real Food – An Alternative Fast-food

Olivers Real Food – An Alternative Fast-food

Omg! I never realized that green beans could be as addictive as hot chips! Hello readers, today I made my Olivers Real Food debute! I'm not even traveling at the moment but I wanted to sample a meal.  Oliver's is the new player in the "fast food" market. As I write this article I'm Continue reading

Apple Pie Chia Pudding – Super Food Breakfast

Apple Pie Chia Pudding – Super Food Breakfast

I am finally on the Chia seed bandwagon, and now I feel the need to share a delicious Apple Pie Chia Pudding recipe. I admit it took a little while for me to be convinced of the benefits of this little grain. My change of heart came about as I was trying to increase the amount of fibre in our diet Continue reading

Healthy Eating Vegetarian Moussaka

Healthy Eating Vegetarian Moussaka

I hope you enjoyed a virtual tour of the Mediterranean Food Tour in my previous travel feature. Today I wanted to share my recipe for Vegetarian Moussaka. Regular readers may remember that I spent more than ten years as a vegetarian.  During this time I accumulated some delicious recipes which Continue reading

Coconut Oil – Myth or Mystique

Coconut Oil – Myth or Mystique

So I love a tasty, foodie "band wagon" just as much as the next person but I'm going to have to bust out on my own here and say, Coconut oil... WTF... as in, Why That Fat! I obviously don't get it! I know that my comments are going to be unpopular and I am not qualified to have an opinion, but Continue reading

Skinny Fresh Fruit Frappe

Skinny Fresh Fruit Frappe

I have a tendency to skimp on my calories when it comes to drinks.  My reasoning is I love food so much, I like to leave all my calories for eating. When I have drinks through the day I choose water, either sparkling or still or a Diet Coke or Lemonade. That was until I came up with this skinny Continue reading

Mushroom Pate w Truffle Oil

Mushroom Pate w Truffle Oil

Do I have your attention yet readers! Mushroom Pate with Truffle Oil! OMG! ...and it's vegan, dairy free and gluten free!... and totally amazing! I have a secret obsession with truffle at the moment... well perhaps it's not that much of a secret, as just an outright obsession.  I can't get Continue reading

Lemon Caper Flathead – Julie Goodwin Recipe

Lemon Caper Flathead – Julie Goodwin Recipe

This delicious salad is a Julie Goodwin remake. I always love lemon and capers with my seafood so I had to give the recipe a try.  However since I find it almost impossible to stick to an original recipe I will also provide a link to Julie’s version of this dish at the end of the story. The Continue reading

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