Christmas Detox Beetroot Salad

Christmas Detox Beetroot Salad

The silly season has just began and already I am feeling the need for a detox! December means Christmas parties and pre-Christmas get-togethers. These are all great reasons to celebrate with a drink or two. Just 15 days into December and I’m feeling a little...
What is Paleo?

What is Paleo?

What is Paelo?? I first asked that question more than a year ago and I got a very vague answer that didn’t completely satisfy my curiosity. I was told Paleo was a diet based on eating the same foods as our ancestors the caveman would have consumed. The next logical...
Healthy Crunchy Asian Pork Salad

Healthy Crunchy Asian Pork Salad

I promised I would do a post-Christmas recipe series which would feature some delicious low-calorie meal options. This one is a Healthy Crunchy Asian Pork Salad! The first low calorie recipe was from Michelle Bridges “No Excuses” Cookbook, Indian Spiced Chicken....