Christmas Detox Beetroot Salad

Christmas Detox Beetroot Salad

The silly season has just began and already I am feeling the need for a detox!  December means Christmas parties, pre-Christmas get togethers and my birthday. These are all great reasons to celebrate with a drink or two. Just 15 days into December and I'm feeling a little boozy and unhealthy. Rather Continue reading

Raw GF Desserts – You & Bamboo

Raw GF Desserts – You & Bamboo

Good Morning readers! What do you do when your day goes to pieces and nothing is working. I eat dessert! Today I can't eat dessert because my computer has died and I am waiting for a technician, but I can tell you about a delicious café which serves Raw GF desserts that are amazing. The Continue reading

Vegan Matcha Green Tea Mousse

Vegan Matcha Green Tea Mousse

The other day I was reading an article on Matcha Green Tea and I was astounded by the health benefits. In case you’re unfamiliar with this product Matcha is a bright green powder which is made by grinding green tea leaves. It has the lovely grassy green tea flavour albeit a little stronger than a Continue reading

Berry Smoothie & “The Higher Being”

Berry Smoothie & “The Higher Being”

What is "The Higher Being,"... LOL! I wouldn't know, and I am not going to get philosophical with you, that is definitely not my department! In the context of this story the "Higher Being" is my baby brother. He is absolutely everything I am not!  We started calling him HB very tongue Continue reading

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