Vegetarian Pumpkin Lentil Loaf w Quinoa

Vegetarian Pumpkin Lentil Loaf w Quinoa

Today I'm sharing a fabulously easy vegetarian Pumpkin Lentil Loaf with Quinoa. But first, did you know the United Nations has declared 2016 the Year of the Legume? No... nor did I until a couple of days ago! I actually came upon this fact whilst I was looking up the fibre content of lentils v's Continue reading

Olivers Real Food – An Alternative Fast-food

Olivers Real Food – An Alternative Fast-food

Omg! I never realized that green beans could be as addictive as hot chips! Hello readers, today I made my Olivers Real Food debute! I'm not even traveling at the moment but I wanted to sample a meal.  Oliver's is the new player in the "fast food" market. As I write this article I'm Continue reading

Pumpkin Feta Tart – Yummy Vegetarian

Pumpkin Feta Tart – Yummy Vegetarian

What's cooking, good looking! That's how I was created when hubby arrived at home to smell the delicious aroma of this Pumpkin Feta Tart. I enjoy having some vegetarian dishes in our regular family menu, so it's pretty nice when it get the vote of approval simply by the smell in the Continue reading

Deliciously Ella Every Day Black Bean Burger

Deliciously Ella Every Day Black Bean Burger

Deliciously Ella Every Day is the title of healthy eating diva, Ella Woodwards latest cookbook. Ella was diagnosed with Postural Tachycardia Syndrome in 2011. She was bedridden 95% of the time and was not responding to medication. The 22 year old overcame the illness by adopted a mostly vegan diet Continue reading

Apple Pie Chia Pudding – Super Food Breakfast

Apple Pie Chia Pudding – Super Food Breakfast

I am finally on the Chia seed bandwagon, and now I feel the need to share a delicious Apple Pie Chia Pudding recipe. I admit it took a little while for me to be convinced of the benefits of this little grain. My change of heart came about as I was trying to increase the amount of fibre in our diet Continue reading

Vegan Moroccan Spiced Beans

Vegan Moroccan Spiced Beans

As a former vegetarian some of my more delicious and satisfying recipes are either vegetarian or vegan.  This vegan Moroccan spiced beans recipe recipe is no exception. The dish is full of flavour, exceptionally nutritious and has an amazing comfort food appeal. Just eating this dish feels Continue reading

Homemade Falafel Wraps – Vegan

Homemade Falafel Wraps – Vegan

When I have a food craving it rarely diminishes over time.  Usually it becomes a maddening obsession until I finally relent and satisfy my desire for the particular item.  That is all well and good if the item is nearby. Typically the items I crave are dishes I've eaten in a far away country, Continue reading

Vegans Rejoice! Eden on Harbour

Vegans Rejoice! Eden on Harbour

When a new cafe or restaurant opens in Coffs Harbour it quickly comes under my watchful eye.  I usually like to give the restaurant owners a little time to settle in before I pounce, eager to try some new flavours. The first time I visited Eden on Harbour it had only been open one week! This Continue reading

Healthy Eating Vegetarian Moussaka

Healthy Eating Vegetarian Moussaka

I hope you enjoyed a virtual tour of the Mediterranean Food Tour in my previous travel feature. Today I wanted to share my recipe for Vegetarian Moussaka. Regular readers may remember that I spent more than ten years as a vegetarian.  During this time I accumulated some delicious recipes which Continue reading

Corner Tree Cafe – Very Veggie

Corner Tree Cafe – Very Veggie

In my recent and ongoing relationship with detox juices, I also tweaked my diet to eat lesser white carbs and meat. I am unable to make a 360-degree switch but an intake of more veggies on a regular basis isn't that hard at all! And what's great is that more and more restaurants promote a healthier Continue reading

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